Patrick Griffis, LMHC
Licensed Mental Health Counselor located in Midtown East, New York, NY & Tarrytown, NY
About Patrick Griffis
Introducing Patrick, a consummate professional in the field of therapy who specializes in addressing issues such as anxiety, stress, and identity-related challenges. With a profound understanding of diverse demographics, Patrick's expertise extends to working with the LGBTQIA+ community, individuals coping with chronic illness, survivors of trauma, and those facing difficulties with interpersonal communication or transitioning through life's pivotal moments. With Patrick, rest assured that your well-being is his paramount concern. Patrick looks at the whole picture when it comes to helping you, and he doesn't believe in a one-size-fits-all solution. Instead, he personalizes his approach based on what you specifically need. He draws from a number of different therapeutic styles like CBT, DBT, Motivational Interviewing, REBT, and Gestalt therapy, all to make a safe and accepting space where you can learn, grow, and heal.
Patrick is a big believer in creating a therapeutic alliance. He wants you to feel like you're not just listened to, but truly heard. He's there to support you, making sure you feel validated in what you're going through. Working with Patrick is like hanging out in a judgment-free zone, where you get to talk about what's really on your mind and what you feel is important. But it's not all talk - he's also focused on finding solutions that align with your personal goals. With Patrick, it's all about working together to get you where you want to be.