Many individuals that struggle with panic disorder often find that identifying triggers helps them reduce their panic attacks and feel better. Working with a mental health professional can make all the difference.
Schedule your free consultation now
Are you struggling to manage your mental health and worried about the impact it may be having on your relationships?
Do you seek a sense of balance and control in your life but find it hard to know where to start, and sometimes wonder if it is even possible?
Modern life can be overwhelming and filled with uncertainty and doubt – it's no wonder so many of us can often feel lost in a complicated maze of feelings!
Here's the good news. You're not alone in these thoughts – and it's easier than you think to overcome these issues with help from the professional therapy team at Wellness Road Psychology.
Our job is to give you the framework and tools you need to stop guessing what you should or could be doing so you can move forward with confidence and focus on doing what you do best.
A COMFORTABLE, SAFE SPACE
Whether you choose to visit Wellness Road Psychology in our Dobbs Ferry, NY or New York City's Financial District locations, you'll find a welcoming, safe space that puts you at ease. Whatever obstacles you face, our team of therapists is here to listen to you and help you overcome your problems so you can build the fulfilling life you deserve.
Our modern offices are designed to foster an environment of calm and relaxation, creating a comfort zone where you feel encouraged, rather than intimidated, to open up. Your mental health is unique to you, and our team will work at your pace – rather than against it.
GET EXPERT HELP AND OVERCOME YOUR ISSUES
The Wellness Road Psychology team is trained and specialized in the latest techniques, including Cognitive Behavioral Theory (CBT) and Acceptance and Commitment Therapy (ACT).
All treatment is based on and backed by credible research, delivered with empathy by a compassionate and approachable team. Our techniques, combined with the relaxed atmosphere of our offices, are designed to help you relax and open up. Over the years, we have helped our clients to overcome many issues, including but not limited to:
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TAKE THE FIRST STEP TODAY
Life isn't easy – and having someone on your side can make all the difference to your mental and physical health. Start your journey of self-discovery and personal transformation by scheduling a free consultation and find out how Wellness Road Psychology can help you.
Are you struggling to manage your mental health and worried about the impact it may be having on your relationships?
Do you seek a sense of balance and control in your life but find it hard to know where to start, and sometimes wonder if it is even possible?
Modern life can be overwhelming and filled with uncertainty and doubt – it's no wonder so many of us can often feel lost in a complicated maze of feelings!
Here's the good news. You're not alone in these thoughts – and it's easier than you think to overcome these issues with help from the professional therapy team at Wellness Road Psychology.
Our job is to give you the framework and tools you need to stop guessing what you should or could be doing so you can move forward with confidence and focus on doing what you do best.
A COMFORTABLE, SAFE SPACE
Whether you choose to visit Wellness Road Psychology in our Dobbs Ferry, NY or New York City's Financial District locations, you'll find a welcoming, safe space that puts you at ease. Whatever obstacles you face, our team of therapists is here to listen to you and help you overcome your problems so you can build the fulfilling life you deserve.
Our modern offices are designed to foster an environment of calm and relaxation, creating a comfort zone where you feel encouraged, rather than intimidated, to open up. Your mental health is unique to you, and our team will work at your pace – rather than against it.
GET EXPERT HELP AND OVERCOME YOUR ISSUES
The Wellness Road Psychology team is trained and specialized in the latest techniques, including Cognitive Behavioral Theory (CBT) and Acceptance and Commitment Therapy (ACT).
All treatment is based on and backed by credible research, delivered with empathy by a compassionate and approachable team. Our techniques, combined with the relaxed atmosphere of our offices, are designed to help you relax and open up. Over the years, we have helped our clients to overcome many issues, including but not limited to:
|
|
|
TAKE THE FIRST STEP TODAY
Life isn't easy – and having someone on your side can make all the difference to your mental and physical health. Start your journey of self-discovery and personal transformation by scheduling a free consultation and find out how Wellness Road Psychology can help you.
Why we are different
Affordable rates
Down to earth therapists
Great listeners
Call for a free consultation
Read about our providers to see who would be the best fit for you. It’s about building a relationship with a trained clinician who can be your accountability partner, confidant, and care giver.
We accept most major credit cards as payment. We are an Out of Network practice and do not accept any insurance plans. We assist you and contact your insurance provider and help arrange your reimbursement. Please call for more information. Individual session prices range from $100-$300.
Many individuals that struggle with panic disorder often find that identifying triggers helps them reduce their panic attacks and feel better. Working with a mental health professional can make all the difference.
Autism treatment can enhance your child’s life and help them reach their full potential through various approaches that teach crucial life skills. Keep reading to learn more.
Regardless of the difference, ADD and ADHD can significantly impact your daily life. If you or your child is struggling to focus and having trouble with other attention-related symptoms, there are treatments that can help.
"Dr G gave me useful techniques I could start using right away and I left feeling hopeful and positive about my outlook."
"I now have more fulfillment in my relationships with family, work, & in my ability to treat myself well & make better choices. A lot of it due to the work we've done."
Please schedule weekend appointments during regular weekday business hours. We do not offer walk-ins and the office administrator is not available on weekends. You can leave a voicemail or email on weekends and all weekend inquiries will be answered on Monday morning. If there is an emergency that cannot wait until Monday, please call 911 to get immediate help, and then leave an email or voicemail and a provider will get back to you as soon as they can. Thank you.
Driving Directions for our Fidi Location
Enter on Cedar Street and bring ID and check in on desk to the left, then check in on front desk at the 46th floor.
Driving Directions for our Dobbs Ferry Location
Walk past the statue and down the hall. Enter the first door on the left, labeled Hudson Mental Health. Have a seat in the waiting room.
CORONA VIRUS
During these unprecedented and difficult times we are committed more than ever to helping lower your stress levels and provide healthy coping mechanisms. Our team specializes in treating those who suffer from anxiety and depression and we are dedicated to helping you survive and thrive through remote appointments via video or phone. Please contact us today to schedule an appointment.
We are all in this together!