Welcome to Wellness Road Psychology! We are a leading provider of mental health services, offering a range of evidence-based treatments to help our clients improve their mental wellbeing.
Our team of experienced and compassionate therapists is dedicated to providing personalized care and support to help our clients overcome their challenges and achieve their goals.
We offer a wide range of therapy services, including individual therapy, couples therapy, and family therapy. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you on your journey towards healing and growth.
We also offer specialized therapy programs for specific issues, such as trauma, addiction, and parenting support. Our therapists are trained in a variety of therapeutic approaches, including cognitive-behavioral therapy, acceptance and commitment therapy, and mindfulness-based therapies.
Contact us today to learn more about how we can help you or to schedule an initial consultation with one of our therapists. We look forward to supporting you on your path to improved mental health and wellbeing.
At Its Foundation, Therapy Is About:
Acknowledging that you are in pain
Deciding to do something about it
Initiating transformation by working with a trained therapist to become more aware
Experiencing the positive impact of transformation
This article talks about integrative wellness, an approach that looks at how support systems, habits, and values affect mental health. It stresses the importance of being proactive and how therapy can help.
Self-help books can improve emotional and psychological well-being, offer a more immersive experience than social media, are cost-effective, and provide privacy. They can be used alone or with other forms of therapy.
Adopting a new state of mind involves shifting the way you think and approach things and changing your mindset and perspective. It can help you to let go of negative thoughts and behaviors and focus on the positive, and become more open to new experiences.
"Dr G gave me useful techniques I could start using right away and I left feeling hopeful and positive about my outlook."
"I now have more fulfillment in my relationships with family, work, & in my ability to treat myself well & make better choices. A lot of it due to the work we've done."
Please schedule weekend appointments during regular weekday business hours. We do not offer walk-ins and the office administrator is not available on weekends. You can leave a voicemail or email on weekends and all weekend inquiries will be answered on Monday morning. If there is an emergency that cannot wait until Monday, please call 911 to get immediate help, and then leave an email or voicemail and a provider will get back to you as soon as they can. Thank you.
