We are a leading provider of mental health services, offering a range of evidence-based treatments.
Our team of experienced and compassionate therapists is dedicated to providing personalized care.
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Patients Served
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Our Staff
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Welcome to Wellness Road Psychology! We are a leading provider of mental health services, offering a range of evidence-based treatments to help our clients improve their mental wellbeing.
Our team of experienced and compassionate therapists is dedicated to providing personalized care and support to help our clients overcome their challenges and achieve their goals.
At Wellness Road Psychology, we understand that the cost of therapy can be a concern for many individuals and families. That's why we are happy to accept out-of-network insurance benefits for our clients.
If you have out-of-network mental health benefits, you may be eligible for partial reimbursement for your therapy sessions. This means that you can receive some financial assistance to help cover the cost of your therapy.
Please schedule weekend appointments during regular weekday business hours. We do not offer walk-ins and the office administrator is not available on weekends. You can leave a voicemail or email on weekends and all weekend inquiries will be answered on Monday morning. If there is an emergency that cannot wait until Monday, please call 911 to get immediate help, and then leave an email or voicemail and a provider will get back to you as soon as they can. Thank you.
- Acknowledging that you are in pain
- Deciding to do something about it
- Initiating transformation by working with a trained therapist to become more aware
- Experiencing the positive impact of transformation
Recognizing and addressing cognitive distortions is a crucial step in fostering emotional well-being. Through Cognitive Behavioral Therapy and practice, we can challenge and reframe negative thought patterns, leading to more balanced responses.
Navigating adversity involves embracing dialectics simultaneous coexistence of opposing thoughts or feelings. By integrating these opposites using "AND," individuals foster self-compassion and personal growth. This process, as guided by Carl Jung's insight
During National Suicide Prevention Month, remember help is available at 988, 1-800-273-8255, or 1-800-NYC-WELL. Therapists advise open communication and crafting safety plans to manage distressing thoughts. Crisis counselors offer vital support.
