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About Wellness Road Psychology

About Practice

Are you struggling to manage your mental health and worried about the impact it may be having on your relationships?

Do you seek a sense of balance and control in your life but find it hard to know where to start, and sometimes wonder if it is even possible?

Modern life can be overwhelming and filled with uncertainty and doubt – it's no wonder so many of us can often feel lost in a complicated maze of feelings!

Here's the good news. You're not alone in these thoughts – and it's easier than you think to overcome these issues with help from the professional therapy team at Wellness Road Psychology.

Our job is to give you the framework and tools you need to stop guessing what you should or could be doing so you can move forward with confidence and focus on doing what you do best.

 

A COMFORTABLE, SAFE SPACE

Whether you choose to visit Wellness Road Psychology in our Dobbs Ferry, NY or New York City's Financial District locations, you'll find a welcoming, safe space that puts you at ease. Whatever obstacles you face, our team of therapists is here to listen to you and help you overcome your problems so you can build the fulfilling life you deserve.

Our modern offices are designed to foster an environment of calm and relaxation, creating a comfort zone where you feel encouraged, rather than intimidated, to open up. Your mental health is unique to you, and our team will work at your pace – rather than against it.

 

GET EXPERT HELP AND OVERCOME YOUR ISSUES

The Wellness Road Psychology team is trained and specialized in the latest techniques, including Cognitive Behavioral Theory (CBT) and Acceptance and Commitment Therapy (ACT).

All treatment is based on and backed by credible research, delivered with empathy by a compassionate and approachable team. Our techniques, combined with the relaxed atmosphere of our offices, are designed to help you relax and open up. Over the years, we have helped our clients to overcome many issues, including but not limited to:

 

  • Anxiety

  • ADD

  • Body image

  • Career issues

  • Chronic pain

  • Dating

  • Depression

  • Eating disorders

  • Family relations

  • Gender identity

  • Grief

  • Insomnia

  • Life transitions

  • Online issues

  • Panic

  • Personal growth

  • PTSD

  • Procrastination

  • Relationships

  • Sexual concerns

  • Stress

  • Transgender support

 

TAKE THE FIRST STEP TODAY

Life isn't easy – and having someone on your side can make all the difference to your mental and physical health. Start your journey of self-discovery and personal transformation by scheduling a free consultation and find out how Wellness Road Psychology can help you.

Read more
Wellness Road Psychology

Are you struggling to manage your mental health and worried about the impact it may be having on your relationships?

Do you seek a sense of balance and control in your life but find it hard to know where to start, and sometimes wonder if it is even possible?

Modern life can be overwhelming and filled with uncertainty and doubt – it's no wonder so many of us can often feel lost in a complicated maze of feelings!

Here's the good news. You're not alone in these thoughts – and it's easier than you think to overcome these issues with help from the professional therapy team at Wellness Road Psychology.

Our job is to give you the framework and tools you need to stop guessing what you should or could be doing so you can move forward with confidence and focus on doing what you do best.

 

A COMFORTABLE, SAFE SPACE

Whether you choose to visit Wellness Road Psychology in our Dobbs Ferry, NY or New York City's Financial District locations, you'll find a welcoming, safe space that puts you at ease. Whatever obstacles you face, our team of therapists is here to listen to you and help you overcome your problems so you can build the fulfilling life you deserve.

Our modern offices are designed to foster an environment of calm and relaxation, creating a comfort zone where you feel encouraged, rather than intimidated, to open up. Your mental health is unique to you, and our team will work at your pace – rather than against it.

 

GET EXPERT HELP AND OVERCOME YOUR ISSUES

The Wellness Road Psychology team is trained and specialized in the latest techniques, including Cognitive Behavioral Theory (CBT) and Acceptance and Commitment Therapy (ACT).

All treatment is based on and backed by credible research, delivered with empathy by a compassionate and approachable team. Our techniques, combined with the relaxed atmosphere of our offices, are designed to help you relax and open up. Over the years, we have helped our clients to overcome many issues, including but not limited to:

 

  • Anxiety

  • ADD

  • Body image

  • Career issues

  • Chronic pain

  • Dating

  • Depression

  • Eating disorders

  • Family relations

  • Gender identity

  • Grief

  • Insomnia

  • Life transitions

  • Online issues

  • Panic

  • Personal growth

  • PTSD

  • Procrastination

  • Relationships

  • Sexual concerns

  • Stress

  • Transgender support

 

TAKE THE FIRST STEP TODAY

Life isn't easy – and having someone on your side can make all the difference to your mental and physical health. Start your journey of self-discovery and personal transformation by scheduling a free consultation and find out how Wellness Road Psychology can help you.


Read less
Testimonials

Words from our patients

  • ZocDoc

    "Dr G gave me useful techniques I could start using right away and I left feeling hopeful and positive about my outlook."

    Verified Patient
  • ZocDoc

    "I now have more fulfillment in my relationships with family, work, & in my ability to treat myself well & make better choices. A lot of it due to the work we've done."

    Verified Patient