A provider with long dark hair, wearing a maroon shirt and gold hoop earrings, smiles at the camera.

About Stephanie Torres, LMHC

Are you feeling overwhelmed, stuck, or uncertain about the future? Life’s transitions, whether they involve a breakup, the loss of a loved one, or navigating new challenges, can feel daunting. You might be wondering what comes next or how to cope with the emotions you’re experiencing. Even if you’ve tried therapy before, every step towards seeking support is a positive one. I’m here to help you explore these feelings and guide you on your path to self-discovery and growth. We all encounter times when moving forward feels nearly impossible.

Whether you’re grappling with relationship issues, figuring out your life goals, or managing depression and anxiety, having someone to talk to can make all the difference. With over eight years of experience working with individuals, children, adolescents, couples, and families, I’ve had the privilege of helping hundreds of people just like you.

In our sessions, you’ll find a comfortable, supportive, and nonjudgmental environment. Together, we’ll set goals and use tailored therapeutic techniques to address your needs. My approach is practical, positive, and focused on building a trusting relationship to help you feel heard and empowered. Let’s work together to find the path that’s right for you!