My practice is dedicated to creating a non-judgmental, supportive environment where clients can explore, reflect, and achieve positive change. I employ a client-focused, eclectic approach, utilizing strength-based methods, Cognitive Behavioral Therapy (CBT), and mindfulness practices to cater to each individual’s unique needs.

My expertise spans managing stress and anxiety, depression, familial and personal relationships, self-esteem issues, chronic health conditions, and grief and loss. With extensive experience working with young adults, adults, and couples, I provide tailored therapy that addresses social-emotional, cognitive, behavioral, and familial aspects.

Life can be complex, pulling us in various directions and challenging our envisioned dreams. Amidst the messiness and anxiety, there is beauty. My passion lies in empowering clients to discover what makes their lives meaningful and fulfilling. It is a privilege to work with you, and I commend you for taking this important step towards positive change.